You should consult your physician or other health care professional before starting My Fit 4 Challenge™ or any other fitness program to determine if it is right for your needs. Do not start My Fit 4 Challenge™ if your physician or health care provider advises against it.


My Fit 4 Challenge


This is NOT a Fitness Program
It will cost your $0 to Take the My Fit 4 Challenge
The only way to fail is to "never start" or "do it later".
You can start living a better life-style right away, and 
You can even get in the Best Shape of your LIFE! 

4 Rules - 42 Days 
To Get Active Towards Living a Happier, Healthier, more Productive Lifestyle

Wellness multi-activities

Don't Wait!  

There is no payment necessary.
If you try to start when the timing is perfect you might as well plan to wait a lifetime.  There's not going to be a perfect time, and that's the point!  You can't wait until you 'feel ready'. This challenge is going to help you live the -ier's Happier, Healthier, more Productive Lifestyles.  Now matter where you're at our how you're feeling, Start the challenge today and work towards getting better.   It's a process to Do what it takes now, and build on small daily habits that make a big difference. 

This Challenge is to Live a better life-style than you are right now.  Circumstances, don't have to be bad, good, or even perfect for you to take the challenge.  The goal is to get better, and no matter where you start you can always get better! 

Join Thousands Of People
Who Get More out of Life Everyday 


The My Fit 4 Challenge is your guide and progress tool to Find your Fit! 

Fit 4 _________?

Start and You'll get full access to Find your Fit guides FREE. All you have to do is fill in the blank! You can start at any level and activate your happier, healthier, more productive lifestyle!   

Change Your Life

  • Build Confidence in yourself and your decisions

  • Flourish in new activities

  • Improve your overall health

  • Cultivate exceptional relationships

  • Stop wasting time, and get more time for what really matters

You should consult your physician or other health care professional before starting My Fit 4 Challenge™ or any other fitness program to determine if it is right for your needs. Do not start My Fit 4 Challenge™ if your physician or health care provider advises against it.

What are you Fit 4 ? 

happy woman

"Everything I wanted...
and more!"

I love the challenge! The daily tasks keep me accountable, my goals are clear and I know exactly what I have to do. This is so much more than a 90 day challenge - it helped me find where I belong." 

confident young man

"I went from Stuck to Thriving"

Before I took the challenge I felt stuck. I knew what I wanted, and how I used to be, but I didn't know how to get back there. It was so overwhelming, that I just froze and did nothing. The My Fit 4 Challenge helped me get moving again, and provided the breakthrough I needed.  

strong mother holding baby

"One of the Best
Decisions I Made"

I was skeptical at first. I didn't know if it would really work, or if I'd have the time, or if It was just another fad... but I am so glad I trusted my gut and did this. Thank you for the incredible journey! 

senior woman youthful energy

"I didn't know how much
I could still do"

I thought maybe it was a little late to try a challenge like this, but I'm so glad that I did. The task aren't age restricted and it reminded me who I am, and more who I still want to be. Thank you for not giving up on me, and for not letting me give up on myself


This Challenge is designed for adults to take responsibility and actively pursue a Happier, Healthier, More Productive Lifestyle. It's simple enough for almost anyone to complete, and challenging enough to make a serious impact in your Life. It will include basic steps in discipline and active daily participation to succeed. This is not a Hard-O challenge meant to fail everyone out, but it's as real as it gets.
Results are typical of increased energy, enhanced mood, more productive days, less stress, and youthful spirit. 


What happens if I miss a day?
Start over from day 1. You need to make it 90 days in a row to succeed in this challenge. It's meant to be difficult, not impossible. If you miss a day you just start again. Hopefully, through the challenge you realize what it takes for you to succeed. You can complete this challenge by simply following the rules. Rules set to help you put your day in perspective, build healthy habits, and to finish the day feeling accomplished. That in itself is worth the effort... But skipping a day or bending the rules is not an option! 
Can I personalize or flex some of the activities, or even double up on a day to make up or skip tomorrow because of my schedule? 
NO! This challenge is not about making things fit you and your current lifestyle. This challenge is meant to Fit YOU for a happier, healthier, more productive lifestyle. 

Fit 4 more...

If you want to get more out of this challenge, there is one question to ask yourself before you start the My Fit 4 Challenge: "What are you Fit 4?" (What are you Fit for?) It's a play on words to find or set a purpose in our daily lives for the next 42 days. Setting an intentional purpose can help guide you through the challenge. Having that intention can motivate you beyond your usual limits, and when things get difficult it will be helpful to look back on.
You’re encouraged to try new activities throughout the challenge. Finding your Fit can be part of the journey, and when you align your passions with your purpose you can guide your life decisions. Each day gets more focused including decisions that influence behavior, shape goals, offer a sense of direction, and even create meaning. It’s 42 days of consistency building off simple small habits, to decisions, to actions and towards truly living a happier, healthier, more productive lifestyle. No matter where you start or how deep you want to dive into the My Fit 4 Challenge, you have 4 Rules and 42 days straight to earn Your Fit 4 Challenge banner. And when you “Find your Fit” It will be impossible to keep you from it. Take the Challenge, Find your Fit, and Fill in the blank! You can start at any fitness level. Don't wait any longer. Get started today! 

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